Tips to Save Your Heart
It is essential that we become alert to the signals of an over stressed life. We turn to alcohol, smoking
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Health
News tank provide health related articles and news like women health, women problems ,married life, kids problems, old age problems, communication with your family and lifestyle
Sitting job can pose high harmful for health
Even if you sweat it out at the gym regularly, sitting for long hours and working without a break can
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Indian foods that help with weight loss program
Love your desi food? Can’t trade up ghee for olive oil? Well, here’s good news – you don’t need to!
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How to Improve Your Diet
Many people focus on diet improvements because they feel they need to lose weight. It’s true that obesity is a
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`Calories intake good for you`, say experts!
Hot and crispy fried snacks, sweets, carbohydrates-rich food and much more should be avoided if you want to keep a
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Foods for perfect belly
Herbal drinks- Like those made from fennel, green tea, aniseed, cinnamon, ginger may be preferred because they are natural themogenics.
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Powerful Reasons to start your day with Lemon Water
If you’re tired of drinking plain old water, I’ve got fifteen convincing reasons to drink lemon water, which is so
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Amazing health benefits of Mangos
With the summer almost here, mango – the ‘king of fruits’ has started making its appearance in the market. Apart
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Mission to lose weight before your wedding
Girls Should Think about Before you take your wedding vows with him, you need to take your fitness vows seriously.
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Physical exercise improves your brain health!
Physical exercise has profound impact on brain and can improve cognitive functioning, says senior neuroscientist Vijayalakshmi Ravindranath. Speaking at a
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