Tips to Save Your Heart
It is essential that we become alert to the signals of an over stressed life. We turn to alcohol, smoking
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It is essential that we become alert to the signals of an over stressed life. We turn to alcohol, smoking
Read moreEven if you sweat it out at the gym regularly, sitting for long hours and working without a break can
Read moreLove your desi food? Can’t trade up ghee for olive oil? Well, here’s good news – you don’t need to!
Read moreMany people focus on diet improvements because they feel they need to lose weight. It’s true that obesity is a
Read moreHot and crispy fried snacks, sweets, carbohydrates-rich food and much more should be avoided if you want to keep a
Read moreHerbal drinks- Like those made from fennel, green tea, aniseed, cinnamon, ginger may be preferred because they are natural themogenics.
Read moreIf you’re tired of drinking plain old water, I’ve got fifteen convincing reasons to drink lemon water, which is so
Read moreWith the summer almost here, mango – the ‘king of fruits’ has started making its appearance in the market. Apart
Read moreGirls Should Think about Before you take your wedding vows with him, you need to take your fitness vows seriously.
Read morePhysical exercise has profound impact on brain and can improve cognitive functioning, says senior neuroscientist Vijayalakshmi Ravindranath. Speaking at a
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